Sure does! Your membership includes access to the custom Jessie’s Girls macro calculator that has been used by women all over the world for over 26,000 calculations! You will use the calculator to find your personal, custom amounts of protein, carbs, and fats – including how to adjust them for rest days and pre & post workout meals. Once you’ve used the macro calculator, you can use these numbers to track your macros with flexible dieting – the Jessie’s Girls way! Whether you’re trying to gain muscle, lose fat, or do both – the Jessie’s Girls macro calculator will help you determine your daily intake needs.

And don’t forget about the HUGE Jessie’s Girls macro recipe collection over at Whether you have ten minutes or two hours, you have mouth-watering recipes that will help you crush your daily macros! All of the recipes come with step-by-step instructions, full macros, and mouth-watering photos in an easy printable format.